East Boston neighborhood notes
Shadow work for young adults
To fully live in the light, people must learn to fully embrace the darkness within. This means confronting negative thoughts, emotions and experiences that have shaped who people are so they can be more intentional about who they are becoming. People need to learn to live in the full range of human capacity and to not feel bad about doing it. Every emotion and impulse are perfectly human.
The Dark Side of the Light Chasers, Debbie Ford says, “Our inner darkness is referred to as the shadow, id or subconscious. From a young age, we are taught what is good and what is bad - and what is perceived as bad often gets repressed, resulting in inner fragmentation and psychological projection. These are the aspects of the self that make up the shadow. The shadow has plenty of gifts to offer us, though, and the purpose of shadow work is to identify and acquire these gifts in order to live a more fulfilling life.”
Teens 16+ to young adults in their mid-to-late 20s are invited to join YA librarian Paul on Zoom from 4:15 to 5:30 p.m. on Wednesday, Sept. 15 and Oct. 20 to put into practice some of the shadow work exercises featured in The Dark Side of the Light Chasers by personal transformation expert Debbie Ford.
Visit bpl.org/events more information and Zoom registration.
Greenway to Seaside: Educational Bike Tour
How does climate change affect the local neighborhoods in Boston and what does building a resilient future look like?
Ride along the Greenway with The Friends of Mary Ellen Welch Greenway and The Trustees Boston Waterfront Initiative from 11 to 12:30 p.m. on Saturday, Sept. 18 to learn about the history of East Boston and the future Piers Park III.
Free bike rentals for solo riders or families will be available.
Visit https://thetrustees.org/event/66353 for more information and required registration.
Constitution Beach Yoga - Radiant Summer Classes
Join Radiant Yoga instructor Karin at Constitution Beach for waves, warriors and the wind on your face from 9 to 10 a.m. on Sundays through Sept. 26.
Visit www.radiantyogaboston.com/schedule for more information and required advanced online registration ((Drop-In: $24 | package rates vary).
Free Yoga Classes
Yoga classes will be held from 10 to 11 a.m. on Mondays at Recovery on the Harbor, 983 Bennington St.
The classes are free and open to all levels.
Visit www.facebook.com/ROHEastBoston for more information.
Parks Fitness: Vinyasa Yoga with Carla
Vinyasa Yoga with Carla will be held from 6 to 7 p.m. on Mondays through Sept. 27 at Lopresti Park (Green Space Near Sumner and New Streets), 33 Sumner St.
Visit boston.gov/events for more information.
East Boston Farmers Market
The East Boston Farmers Market will be held from 3 to 6:30 p.m. on Wednesdays through Oct. 13 at the Central Square Park (across from Liberty Shopping Center, 200 Border St.).
In addition to healthy and local food, there will be art and music, bike clinics, fun and wellness activities for the whole family, and community information and resources. Summer Eats: Free meals for kids.
SNAP/EBT/HIP/WIC/Senior Farmers Market coupons accepted.
Find more information at www.ebnhc.org/en/food-access/farmers-market.html.
HarborFit: Sunset Yoga at Piers Park
End the day at Piers Park with a yoga class from 7:30 to 8:30 p.m. on Wednesdays through Sept. 15 overlooking spectacular views of Boston Harbor as the sun sets. Give your body some love with slow-flow sequences designed to stretch from head to toe.
Each class is taught by certified instructor Casey Silvia. Meet in front of the Piers Park Sailing Center.
Go to www.eventbrite.com/e/harborfit-sunset-yoga-at-piers-park-tickets-157112013261 for more information and registration.
Comedy Night at Eastie Farm
Catch some fresh stand-up comedy at Eastie Farm, 294 Sumner St. from 7 to 9 p.m. on Thursdays through Nov. 4 following health and safety guidelines.
Some of Boston's best will work out five-to-seven-minute sets before the big leagues…
Comedians RSVP and Audience grab a ticket (and other relevant information) at www.eventbrite.com/e/fresh-stand-up-comedy-at-eastie-farm-farm-team-tickets-117202988293.
$10 suggested donation.
Contributions go 50/50 to Eastie Farm (https://eastiefarm.com) and the comedians.
Explore Boston Harbor: A Waterfront-wide Scavenger Hunt
Boston Harbor Now and partners will host “Explore Boston Harbor” scavenger hunts in six locations around the Waterfront: Georges Island, Spectacle Island, Charlestown, Downtown Boston, East Boston and South Boston through Friday, Oct. 1.
Each hunt has been carefully crafted to reflect the unique history and culture of the area and includes multiple choice, short-answer, and open-ended questions, as well as photo submissions. Participants can play by themselves or as a team and experience the harbor in a completely new way.
To play, visit https://edventurebuilder.com/BHN, select your hunt. Participate as much or as little as desired.
Piers Park Sailing Center programs
Piers Park Sailing Center, 95 Marginal St. offers accessible recreational, educational and personal growth opportunities in marine science and community sailing for people of all ages and abilities onsite and online throughout the year.
Visit https://piersparksailing.org for more information and registration.
East Boston Social Centers programs
East Boston Social Centers, Inc., 68 Central Square provides services to support individuals across the age spectrum; from 0-99 years old.
To learn more about the programs, check the links for Early Learning (2 months to 5 years), Out of School Time (ages 5 to 14), Boston Youth Network (ages 14-17), and Active Adults Center (ages 55+), along with other information at www.ebsoc.org.
Boys & Girls Clubs of Boston
The Boys & Girls Clubs of Boston offers accessible and affordable after-school time programming to children and teens in Boston and Chelsea.
Activities include music, art and crafts; science and technology projects; sports, fitness and recreation; and field trips. Life Skills, Leadership Training and Ready to Work programs are also offered.
Visit www.bgcb.org for more information and registration.
BCYF programs and services
The Boston Center for Youth and Families offers a variety of arts and computer activities, recreational programs, virtual field trips, workshops and services both remotely and in person for children, youth, individuals and families at 36 facilities, including community centers and pools.
Visit www.boston.gov/departments/boston-centers-youth-families for more information and registration.
Go anytime, anywhere with an all-access pass to health and fitness from the YMCA of Greater Boston which includes access to all YMCAs across the Commonwealth.
Get the full YMCA GO experience for free.
Go to ymcago.org for more information and registration.
East Boston Museum on Facebook
For a collection of photographs, artifacts and documents along with upcoming discussions at The East Boston Museum – where history connects – go to www.facebook.com/EastBostonMuseum.
Future Readers Book Club and events
The Boston Public Library hosts the Future Readers Club for children, ages five years and younger, and their caregivers, with a goal of reading 1,000 books together before the child begins kindergarten.
Register at bpl.org to keep track of the books you read together and earn badges for your young milestones at bostonpl.beanstack.org.
In addition, the BPL offers an assortment of programs as part of the Future Readers Club to engage children in stories, songs, finger play and crafts.
Visit bpl.org/events for more information and registration to each event.
Free meals/food resource information
Boston Eats will provide free nutritious breakfast and lunch to city kids and youth – 18 years of age and under – through 2021. No ID or registration required.
Visit www.boston.gov/departments/food-access/boston-eats or phone 1-800-645-8333 for a list of meal locations. A list of food pantries and soup kitchens, along with other information is also included.
Visit foodpantries.org for a list of current food pantries, food closets, food banks, soup kitchens, congregate meal locations, food boxes, vouchers, etc.
Contact Project Bread’s Food Source Hotline at 800-645-8333 if you need additional food resources.
EB Community Soup Kitchen – Take Out Tuesdays + Help needed
The East Boston Community Soup Kitchen, located at the Our Savior Lutheran Church, 28 Paris St., is open on Tuesdays for free grab and go meals.
They strive to provide a sense of community to those affected by hunger, homelessness and difficult life circumstances, while offering the humane treatment and compassion that many people struggle to receive in their everyday lives.
Help ensure they can be a force of hope in the East Boston community for years to come. Here are a few simple actions that can make a world of difference for them:
– Donate kitchen supplies, clothes and other necessities
– Sponsor a hot meal for their guests
– Volunteers with vans or pickup trucks to do food pickup from various locations from 9 a.m. to noon on Mondays
All donations are tax-deductible and incredibly appreciated.
Visit Ebkitchen.org or follow on Facebook.com for more information.
‘Our Daily Bread’ Food Pantry
“Our Daily Bread” Food Pantry at Crossroads Family Center, 56 Havre St. will be open from 3 to 4 p.m. on Sundays and Wednesdays for all East Boston residents who are urgently in need of food. Food is distributed through the white door on the side of the building.
Crossroads is working closely with the Greater Boston Food Bank, Project Bread and the East Boston Neighborhood Health Center to ensure that the bags they distribute are stuffed with fresh, nutritious food.
For further information related to the pantry or to make a donation of non-perishable food items, contact the pantry at email@example.com.
Visit ebcrossroads.org/find-help/food-pantry for more information.
East Boston food and community resources
The Central Assembly of God Church has compiled a comprehensive list of places (Food Pantries, Soup Kitchens, Community Centers, and other community resources) that serves the
marginalized people in the community and these organizations need your help.
Please consider donating food and beverages, toiletries, cleaning products, PPE, gift cards, money, and your time/talents (volunteer services) so they can continue serving those in need.
If you are in need of services, these organizations are here to help you.
Visit cagboston.com/east-boston-food-and-community-resources.html for more information.
Mutual Aid Eastie Network
Mutual Aid Eastie Network is a powerful way to build strong connections – we all have something to offer and something we need.
For information and to get involved in the Mutual Aid Eastie Network, visit whatsupeastie.com where you will find links to a variety of resources.
Email firstname.lastname@example.org with questions about the Network and/or ways to participate.