DovaYoga (with Max) takes place on Tuesdays at 9 a.m. in Kraft Hall, 17 Springdale Ave. in Dover.

DovaYoga (with Max) takes place on Tuesdays at 9 a.m. in Kraft Hall, 17 Springdale Ave. in Dover.

DovaYoga is a class in the Kripula tradition lead by Max Olmstead, who is a Kripalu-certified yoga instructor and pastor of the Dover Church. Classes meet on Tuesdays and Fridays from 9-10:15 a.m. Classes tend to be moderate with assists and accommodations for varying abilities. There is no fee to participate, but freewill offerings are welcome and go to the Dover Church Youth Empowerment Fund: Helping Youth Help!

If you are looking to center your mind, expand your spirit, and stretch and strengthen your body, contact Max at max@thedoverchurch.org, 508-982-0422, www.thedoverchurch.org, or on Facebook.