Here's the latest from the Sherborn Council on Aging.
Karen Wellerson Juhl is the director of the Sherborn Council on Aging, and may be reached at 508-651-7858 or via email at email@example.com
Lifetime Learning has started
Classes are filling up — don’t hesitate. Complete the Lifetime Learning brochure today.
For a complete description, pick up the Lifetime Learning brochures which are available at the COA office or many of the local businesses around town. To register and pay online, go to www.sherbornma.org at the COA page or go to the Collector’s office from 8 a.m.-noon, Monday through Thursday.
Men’s Club Lunch
Come join the guys for a great lunch at the Heritage.
The Sherborn Men’s Club (formerly known as “the Old Boys”) are meeting for lunch at noon at the Heritage (35 North Main St.) on Monday, Oct. 22. The cost is $10 plus your beverage cost and tip. Come for great food and conversation; catch up with old friends or make a new one.Reservations are appreciated; call the COA at 508-651-7858.
Keep Your Summer Shape This Fall
Therapeutic Chi Gong: Tuesdays and Thursdays, 9:15 a.m., St. Theresa’s Church
Focus your energy on balance, flexibility and strength. This system of body movements and breathing exercises is focused on maintaining or regaining peak performance.
Chi Gong combines deep breathing with whole body movements to harmonize mind and body, to promote energy, prevent illness and accelerate healing. Recent scientific studies show normalization of blood pressure. No floor work. Perfect for all levels.